Coming Home to Your Worth: Hypnosis for Imposter Syndrome & Confidence
Own your worth. Trust your voice. Share your gift.
A six-week group experience for women who know they have something meaningful to offer
About the program
Coming Home to Your Worth is a six-week group experience for women, especially healers, coaches, practitioners, and heart-centered entrepreneurs, who know they have something meaningful to offer, yet still find themselves questioning their value, comparing themselves to others, hiding, under-receiving, or hesitating to fully use their voice.
Through hypnosis, guided imagery, gentle breathwork, reflection, and integration, we explore the subconscious beliefs around worthiness, receiving, visibility, voice, and being seen.
It isn’t about becoming louder, more polished, or more like somebody else. It’s about becoming more comfortable standing in what is already yours: your experience, your gifts, your perspective, your voice.
You begin exploring what it feels like to receive without guilt, be visible without abandoning yourself, speak about what you do without shrinking, and share your gifts from a deeper sense of inner worth.
You are already worthy, and what you’re here to share is enough.
Own your worth. Trust your voice. Share your gift.
The six weeks
Week 1
Where It All Began:
Return to where your beliefs about your worth first took root, and begin to see them with fresh, gentle eyes.
Week 2
Your Own Kind of Light:
Discover what has been growing in you all along, your gifts, your way of seeing, and the light that is yours alone.
Week 3
The Grace of Receiving:
Practice letting good things in, whether it’s support, recognition, or payment, without guilt and without having to give something back.
Week 4
Stepping Into View:
Feel what it’s like to be seen without abandoning yourself or shrinking back.
Week 5
Speaking It Out Loud:
Find your voice and speak about what you do with ease, and let your words land.
Week 6
Coming Home to Who You Are:
Gather everything you’ve discovered and step forward trusting your gifts, open to the people who are meant to find you.
The One-to-One Experience
The same six weeks, made entirely for you
For the woman ready to own her worth and share her gifts, with every session shaped around your voice, your work, and what you’re here to offer.
Also offered as an exclusive one-to-one experience.
What sets it apart:
Every week crafted just for you. Your sessions follow your story and what is coming up for you, not a group’s.
Suggestions made just for you. Personalized to your words, your goals, and your life.
Weekly recordings tailored to you. Each week’s hypnosis recording is created for you alone, so the work keeps going between sessions.
Support all week long. Private voice and text messages between sessions, so you’re never waiting for the next call to feel supported.
Coming early 2027.
Interested in this exclusive offer? Schedule your 20-minute consultation call.
What You’ll Need
A laptop, computer, or iPad with a working camera
A Zoom account
A sturdy, comfortable chair in a quiet space where you won’t be interrupted
Your camera on for the entire live program, so I can see your face during every session
Your commitment
Please plan to attend every live call and clear your calendar for the dates of the program. If you do miss one, you’ll receive a private audio replay of the guided hypnosis to listen to that same week. Showing up each week is a commitment to yourself and to the other women in your circle.
The replay policy
An audio replay only, never a live video or a video recording, to respect the privacy of everyone in the group.
What Is Included
Weekly live session with guided hypnosis
A reflection worksheet
A printed mantra each week
Who it is for
Healers
Coaches
Practitioners
Heart-centered entrepreneurs
What you will experience
Six weekly guided hypnosis sessions.
Gentle breathwork, Reflection and integration .
A reflection worksheet and a printed mantra each week.
A small circle of women who understand.
About Alison
As a graduate of HAA, I am trained in Integral Hypnotherapy® from the Hypnotherapy Academy of America. One of the oldest statelicensed institutions for clinical hypnotherapy training in America. I completed a rigorous program of 500 hours of live training, supervised practice, and clinical skills training. It is an adaptive, client centered, and collaborative methodology that was scientifically validated through the largest U.S. peer reviewed study of hypnotherapy, funded by the National Institutes of Health (NIH).
Wait list form
Questions
What is hypnosis like?
Hypnosis is a natural state of focused relaxation, much like being absorbed in a good book or drifting into a daydream. You’re aware the whole time, you can hear me, and you are always in control. Your attention simply softens and turns inward. It’s completely normal for your mind to wander now and then. When it does, just tell your mind to relax. You can open your eyes and return to full awareness whenever you wish. In the group, we do this together on Zoom, each of you in your own comfortable space. In the One-to-One experience, the same process is held just for you.
Do I need experience?
Absolutely not. You don’t need any experience with hypnosis, meditation, or breathwork. Everything is guided step by step, so you can simply show up as you are.
What if I miss a session?
Life happens. If you miss a live call, you’ll receive a private audio replay of the guided hypnosis portion of that week’s session. It is sent only to you, will not be shared with anyone, and is for your personal use only. Please listen to it that same week so you can keep up with the program. To protect the privacy of every woman in the circle, only my guidance is recorded, never participants’ video, voices, or names. If you miss a One-to-One session, we’ll reschedule it in a timely manner, since it’s important to experience each week in sequence.
Do I need to book a call before I join?
No. You can sign up for the group program directly. After you sign up, you’ll receive an intake form to complete before we begin. If you’re interested in the One-to-One experience, the first step is a 20-minute consultation call.
Does my camera need to be on?
Yes. Your camera needs to be on for the entire live program. It’s important to me that I can see your face during every session, and it helps the whole circle feel connected.
The details
Where: Online, from wherever you are
How long: Six weeks
Who: A small circle of women
Start date and pricing: Coming early 2027